Indian Vegetarian Symbol indicated by a green circle inside a white square with a green border. DRR Dhan 81 (IRRI 147) Low GI Rice Semolina (Coarse)

Unique Selling Proposition

Low Glycemic Index (GI) rice semolina made from DRR Dhan 81 (IRRI 147) low GI rice offers a healthier and slow digesting alternative to regular rice semolina, helping maintain stable blood sugar levels and supporting sustained energy release, making it ideal for diabetics and health conscious consumers. Rich in vitamins, macronutrients, and micronutrients, this light textured, neutral flavored rice rava effortlessly blends into a variety of dishes from breakfast recipes and snacks to porridges while delivering superior nutrition without compromising taste. With its versatility, easy digestibility, and enhanced health benefits, this Low GI Rice Semolina serves as an excellent choice for preparing balanced, wholesome, and delicious meals for everyday consumption.

Intended Use

DRR Dhan 81 (IRRI 147) Low Glycemic Index (GI) Rice Semolina is intended for use as a nutritious and versatile cooking ingredient suitable for preparing a wide range of healthy meals, such as upma, porridge, snacks, and other traditional or modern recipes. Designed for individuals seeking better blood sugar management, including diabetics and health conscious consumers, this slow digesting rice semolina supports steady energy release and overall wellness. Its light texture and neutral flavor make it easy to incorporate into everyday cooking, offering a balanced, wholesome, and easy to digest alternative to regular semolina for all age groups.

Nutritional Facts

Nutrition Amount per 100 g Amount per serve (100 g) % Daily Value*
Calorie (Kcal) 403.5 403.50 20.18
Carbohydrate (%) 87.15 87.15 31.69
Protein (%) 9.72 9.72 19.44
Fat (%) 1.87 1.87 2.40
Mg (mg) 114.99 114.99 27.38
K (mg) 242.00 242.00 5.15
Mn (mg) 1.91 1.91 83.09
Fe (mg) 1.45 1.45 8.06
Cu (mg) 0.41 0.41 45.24
Zn (mg) 2.36 2.36 21.44
P (mg) 239.35 239.35 19.15
Vitamins
Vitamin B1 (Thiamine) (µg) 0.06 0.06 4.73
Vitamin B2 (Riboflavin) (mg) 0.00 0.00 0.00
Vitamin B5 (Pantothenic acid) (µg) 0.83 0.83 16.53
*Percent Daily Values are based on a 2000 calorie diet